Pork fillet with carrots, peas and mash potatoes
with Thick & Easy™ Clear
Ingredients
| Thick & Easy™ Clear | |
| 1 tbsp. / 15 g | oil |
| 50g | butter/milk/cream |
| 350 g | carrots |
| 300 g | peas |
| 600 g | pork fillet |
| 1 kg | potatoes |
| salt and pepper to taste |
Preparation
- Boil the carrots, peas and potatoes in separate pots. Mash potatoes with butter, cream or milk.
- Liquidise mash potatoes, peas and carrots separately and thicken each of them with Thick & Easy™ Clear until they get a smooth consistency.
Click here for instructions on how to use Thick & Easy™ Clear. - Fry pork fillets in oil and season them with salt and pepper. Let them cool, liquidize and thicken with Thick & Easy Clear according to instructions until they get a smooth consistency.
- Mould the fillet in an appetising form on a plate and place the vegetables nicely.
General information
| Level | 2 of 4 |
| Portions | 4 |
| Time | 40 min |
Nutritional information per serving
| Energy | 390 kcal |
| Protein | 41 g |
| Fat | 5 g |
| Carbohydrate | 41 g |
| Fibre | 7 g |
