Ingredients
1 sachet | Calshake (neutral flavour) |
2 | Eggs |
100 g | Grated cheese |
200 g | Ready rolled puff pastry |
100 g | Diced bacon (optional) |
1 | Tablespoon oil |
240 ml | Whole milk (3.5%) |
1. Preheat oven to 170°C (gas level 4)
2. Roll out the puff pastry and place in a greased quiche dish (approx. 20 cm diameter)
3. Mix Calshake (neutral flavour) as always with milk. Fry bacon until crisp and spread over the pastry. Mix eggs and Calshake Neutral with
a whisk. Add cheese to the mixture and season as desired
4. Pour the mixture into the quiche dish
5. Place quiche dish on middle shelf in oven and bake until the quiche has become firm in the centre (approx. 30 to 40 minutes)
Handy Tip!
You can turn this into a vegetarian dish, simply by swapping bacon with some vegetables such as sautéed leeks, asparagus or broccoli. Experiment with fresh herbs and toppings such as feta or
goats’ cheese. Serve with salad, boiled new potatoes or chips. Remember this is a great lunch box friendly recipe as you can serve it cold as well as warm.
General Information
Serves | 4 |
Time | 60 mins |
Nutritional Information per serving
570 kcals | Energy |
20 g | Protein |
40 g | Fat |
35 g | Carbohydrate |
2 g | Fibre |