Quiche Lorraine

Ingredients

1 sachet Calshake (neutral flavour)
2 Eggs
100 g Grated cheese
200 g Ready rolled puff pastry
100 g Diced bacon (optional)
1 Tablespoon oil
240 ml Whole milk (3.5%)

1. Preheat oven to 170°C (gas level 4)

2. Roll out the puff pastry and place in a greased quiche dish (approx. 20 cm diameter)

3. Mix Calshake (neutral flavour) as always with milk. Fry bacon until crisp and spread over the pastry. Mix eggs and Calshake Neutral with

a whisk. Add cheese to the mixture and season as desired

4. Pour the mixture into the quiche dish

5. Place quiche dish on middle shelf in oven and bake until the quiche has become firm in the centre (approx. 30 to 40 minutes)

 

Handy Tip!

You can turn this into a vegetarian dish, simply by swapping bacon with some vegetables such as sautéed leeks, asparagus or broccoli. Experiment with fresh herbs and toppings such as feta or
goats’ cheese. Serve with salad, boiled new potatoes or chips. Remember this is a great lunch box friendly recipe as you can serve it cold as well as warm.

General Information

Serves 4
Time 60 mins

Nutritional Information per serving

570 kcals Energy
20 g Protein
40 g Fat
35 g Carbohydrate
2 g Fibre

Calshake Neutral