Noodle broccoli soufflé
with Fresubin 2 kcal DRINK Neutral
Ingredients
| 100 ml | Fresubin 2 kcal DRINK Neutral |
| 80 g | noodles (e.g. thin maccaroni) |
| 100 g | broccoli (fresh or deep-frozen) |
| 40 g | egg (size M) |
| 60 g | cooked ham, small cubes |
| 10 g | butter (1 heaped teaspoon) |
| 30 g | grated Emmental cheese (45 % fat) |
| salt, pepper, nutmeg |
Preparation
- Cook the noodles according to instructions on the packaging and allow to cool. Blanch the ready-to-cook broccoli and also allow to cool. Grease a souffle dish with butter.
- Mix noodles, broccoli and diced ham and place in dish. Mix Fresubin 2 kcal DRINK Neutral, egg and the herbs well and pour into dish. Sprinkle with grated cheese.
- Bake the soufflé at approx. 160 °C for 20 to 30 minutes.
General information
| Difficulty | 2 of 4 |
| Portion | 1 |
| Time | 60 min |
Nutritional information per serving
| Energy | 864 kcal |
| Protein | 54.8 g |
| Fat | 34.9 g |
| Carbohydrate | 81.8 g |
| Fibre | 0.0 g |
