Exercise safely!
Exercise is good for everyone, no matter what age you are.
Just make sure you are safely prepared by following a few easy steps to exercise safely…
Tip:
Do a session of 10–15 minutes of balance exercises twice a week and try to implement it into a training routine.
Strength Exercises Pdf
- Filename
- Fresubin_PRO_Exercise_Strength.pdf
- Size
- 1 MB
- Format
Tip:
Do a session of 10–15 minutes of balance exercises twice a week and try to implement it into a training routine.
Flexibility Exercises Pdf
- Filename
- Fresubin_PRO_Exercise_Flexibility.pdf
- Size
- 1 MB
- Format
Tip:
Do a session of 10–15 minutes of balance exercises twice a week and try to implement it into a training routine.
Flexibility Exercises Pdf
- Filename
- Fresubin_PRO_Exercise_Balance.pdf
- Size
- 1 MB
- Format