Ingredients
Thick & Easy™ Clear | |
15 g | A lage handful of fresh mint leaves (organic) or from your garden |
2 cups/240ml | filtered water (depending on how strong you want your tea) |
20g | Honey to taste |
Thick & Easy™ Clear | |
15 g | A lage handful of fresh mint leaves (organic) or from your garden |
2 cups/240ml | filtered water (depending on how strong you want your tea) |
20g | Honey to taste |
Roughly tear the leaves with your hands and place them in a small strainer placed over a teapot or glass bowl.
Bring the water to a boil and pour over the leaves. The water should cover the leaves in the strainer. Cover the teapot or bowl and let the leaves steep for at least 5 to 10 minutes.
Gently press the mint leaves with the back of a wooden spoon or a muddler to release the oils, then remove the strainer pressing on the leaves to extract as much liquid as possible.
Let it cool down to < 70°C. Fill the desired amount of Thick & Easy™ Clear into a cup. Pour water into a teacup or mug and sweeten with honey for desired taste.
Click here for instructions on how to use Thick & Easy™ Clear.
Tips
For iced mint tea: follow the directions above adding sweetener if using while the tea is still warm, then store in the fridge until ready to serve. Add Thick & Easy™ Clear as per instructions.
Difficulty | 1 of 4 |
Portions | 1 |
Time | 15 min |
Energy | 70 kcal |
Protein | 1 g |
Fat | |
Carbohydrate | 17 g |
Fibre | 1 g |